Any Level - Ages 5 - 7
Our Empower Ninjas programme is for children aged 5-7 years old, with an ongoing week by week 8 skill stripes system that rotates continuously throughout the year. As the student progresses the skill stripes become more challenging and skill specific.
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/06/NinjasImage.jpg)
The Stripes Explained
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/empower-ninja-icon.png)
White Stripe
Focus
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/red.png)
Red Stripe
Teamwork
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/yellow.png)
Yellow Stripe
Control
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/orange.png)
Orange Stripe
Balance
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/green.png)
Green Stripe
Memory
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/blue.png)
Blue Stripe
Discipline
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/brown.png)
Brown Stripe
Fitness
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2021/08/black.png)
Black Stripe
Coordination
What happens if a student misses or doesn’t achieve their Stripe?
Not to worry, the 9th and 10th week of the curriculum is “Catch up Week.” Any Stripes a student may have missed or not quite achieved can be retested in Weeks 9 and 10 (a maximum of 3 stripes can be earned in these weeks and no more than 2 per class).
The Belts
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/WhiteBelt@2x.png)
White Belt
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/WhiteBeltWhiteGold@2x.png)
White Belt White Gold
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/WhiteBeltRedStripe@2x.png)
White Belt Red Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/RedBeltWhiteStripe@2x.png)
Red Belt White Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/RedBelt@2x.png)
Red Belt
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/RedBeltGold@2x.png)
Red Belt Gold
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/WhiteBeltYellowStripe@2x.png)
White Belt Yellow Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/YellowWhiteBeltStripe@2x.png)
Yellow White Belt Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/YellowBelt@2x-1.png)
Yellow
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/YellowGoldStripe@2x.png)
Yellow Gold Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/WhiteBeltOrangeStripe@2x.png)
White Belt Orange Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/OrangeBeltWhiteStripe@2x.png)
Orange Belt White Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/OrangeBelt@2x.png)
Orange Belt
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/OrangeBeltGold@2x.png)
Orange Belt Gold
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/WhiteBeltGreenStripe@2x.png)
White Belt Green Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/GreenBeltWhiteStripe@2x.png)
Green Belt White Stripe
![](https://www.empowermartialarts.co.uk/wp-content/uploads/2022/05/GreenBelt2@2x.png)